Hello!

My name is Luisa, and welcome to my little corner of the internet!

As an introverted (INFJ) highly sensitive person (HSP) living in a loud, extroverted world, I wanted to create a peaceful, quiet corner of the internet where introverts can unite (from home!) and share and process our deep thoughts.

I write a lot about mental health and wellbeing, a little about child free living and occasionally about random topics.

So grab a cup of tea, cozy up with a pet and settle in!

I want to help you… not feel alone, improve your wellbeing, and find joy!

Mental health

Wellbeing

Child free living

Saturday Scribbles

Recent Posts

Walking the Walk

Walking the Walk

If we can really and truly show up, today and everyday, that is when initiatives like Bell’s Let’s Talk Day will be more than simple talk.

You Deserve What YOU Need

You Deserve What YOU Need

I don’t get to decide for others what they find relaxing, just like they don’t get to decide for me. I don’t get to decide if it’s the “wrong” way to relax and I don’t get to force them to relax in “my” way.

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